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Showing posts from August, 2020

What is Overthinking and How to control overthinking ??

Overthinking - pic from pexels What is Overthinking according to me.... Everyday something happens to all of us in life that we cannot get out of it many times. Sometimes if some other person tells something wrong about us or makes fun of us, then some such things go home in our mind, which human being fails to come out.  He/She starts thinking something in their mind that I am like this. Why did he/she say this about me? Or why am i like this?  That person creates his own ideas by thinking something by himself. Whenever he starts any work, he keeps thinking whether it has happened or if it has not happened? Though thinking is not a wrong thing, but thinking becomes harmful when we think excessively and start wishing to overcome things which are not under our control. This is called overthinking. Its effects - Many kinds of diseases grip our body due to over-thinking.  We always start feeling unwell. Many times we make many assumptions towards oursel

From Zero to Infinity - A unique journey

What does zero mean? Nothing, just completely empty. When a person comes into this world, when a child is born, then it too is completely empty, no hatred from anyone, no jealousy, no greed, no pride of anything. That is why children are considered to be the form of God. But with age man forgets all these qualities and starts doing wrong things. On seeing one's progress, one becomes envious, fills with the greed of wealth and many worldly things. And if he gets more money then he does not consider God ahead of him, he becomes arrogant. from zero to infinty - a unique journey On the other hand, Infinite means never ending or which has no end. God is infinite, there is no end to it. When none of us came into this world it was then, still is and always will be. No one could get its end till today. We are part of that infinite, the sense that we are all children of God. But we all forget him and are busy with some other tasks but still God keeps us all, he n